![Get Fit and Fab: Unveiling the Secrets to a Lean Physique!](https://fitnessbrand.net/wp-content/uploads/2023/10/Get-Fit-and-Fab-Unveiling-the-Secrets-to-a-Lean-Physique-scaled-1140x600.jpeg)
Build Lean Muscle Fast! Expert Tips for Strength Training
Understanding Lean Muscle: What it is and Why it Matters Lean muscle refers to the tissue in your body that is responsible for movement. It is the type of muscle that gives your body its shape. Unlike fat, which is soft and squishy, muscle is