This quick and easy tofu scramble is a high-protein, vegan-friendly alternative to scrambled eggs. Packed with flavor, it’s perfect for breakfast or brunch. Customize it with your favorite veggies and spices for a nutritious, satisfying start to your day! Ingredients List Main Ingredients 1 block (14 oz) firm tofu 1

This recipe pairs perfectly cooked salmon with roasted Brussels sprouts for a healthy, delicious, and balanced meal. Packed with omega-3s, vitamins, and fiber, it’s an excellent choice for a quick dinner or a meal-prep option. Ingredients List Main Ingredients 2 salmon fillets (approx. 6 oz each) 2 cups Brussels sprouts,