Skip links

The Most Impressive Powerlifting Records Ever Set

The Most Impressive Powerlifting Records Ever Set

Prepare to be amazed, by the displays of strength and determination witnessed in the realm of powerlifting. These athletes defy expectations. Rewrite the limits of capability leaving us in awe. In this article, we will delve into the powerlifting records ever achieved taking you on a captivating journey through the sports history and introducing you to the exceptional individuals who have made an indelible impact.

We will explore the prowess of legends like Eddie Hall, Hafthor Bjornsson, and Marianna Gasparyan as they push past what was once believed to be possible. Get ready to be inspired as we uncover the captivating stories behind these achievements. Whether you’re a lifter or simply fascinated by the power of the human body this article will undoubtedly leave you astounded by these remarkable powerlifting marvels.

Powerlifting Competition

An insight, into powerlifting records

Powerlifting is a strength sport comprising three lifts; squats, bench press, and deadlifts. Athletes compete to lift weights in each exercise while emphasizing technique and sheer strength.

Powerlifting is a sport where athletes continuously strive to push the boundaries of performance leading to setting and breaking of records. In this article, we will delve into the powerlifting records ever achieved showcasing the incredible strength and determination exhibited by these athletes. We will explore the history of powerlifting and how records have evolved over time from the pioneers who laid their foundation to the present day powerhouses. These records stand as a testament to years of work unwavering dedication and personal sacrifices made by these individuals.

Historical Accomplishments

To truly appreciate the powerlifting records in history, it’s essential to understand the historical context surrounding their accomplishments. Powerlifting, as we know it today, emerged in the mid-20th century when various powerlifting federations were established along with rules and regulations.

During its years powerlifting records were comparatively modest when compared to what we witness today. However, lifters like Paul Anderson and Doug Hepburn played roles in setting standards, for future generations through their groundbreaking achievements. As the sport grew in popularity more and more athletes began pushing the limits of what was considered possible setting the stage for the records that were to follow.

A closer look, at some awe inspiring powerlifting records:

1. The heaviest squat records:

In powerlifting, the squat is often hailed as the exercise testing not only strength but also technique, stability, and mental resilience. Throughout time numerous athletes have achieved record-breaking feats that astound us and challenge our beliefs.

One such extraordinary record is held by Eddie Hall, a strongman and former professional powerlifter. In 2016 Hall etched his name in history by becoming the person ever to squat 500kg (1102 lbs). This incredible display of strength cemented his place as a legend, in powerlifting circles. Earned him the nickname “The Beast.”

Another noteworthy record belongs to Ray Williams, a powerlifter celebrated for his squatting prowess. In 2018 Williams set a mind-boggling benchmark with a squat of 490kg (1080 lbs). His unparalleled strength and unwavering determination have elevated him to status within the realm of powerlifting.

2. The highest bench press records:

While squats may reign supreme in powerlifting exercises it’s undeniable that bench presses hold a status.

The bench press is a known exercise that many people are familiar, with and often use as a standard to gauge their upper body strength. Throughout the years numerous athletes have pushed the boundaries of what can be achieved in this lift.

An exceptional bench press record is held by Julius Maddox, a powerlifter renowned for his upper body strength. In September 2020 Maddox established the all-time world record for the raw bench press by lifting 355kg (784 lbs). His incredible demonstration of power and control has firmly placed him among the bench pressers in history.

Another noteworthy record belongs to Kirill Sarychev, a powerlifter who set the world record for the equipped bench press in 2015. Sarychev impressively lifted 335kg (738 lbs) showcasing the strength and precision required to excel in this type of lift.

3. The largest deadlift records:

Moving on to deadlifts they are widely regarded as one of the awe inspiring exercises in powerlifting. This exercise demands a combination of strength, technique, and mental focus. It serves as the test, for body and back strength with records consistently being pushed to new heights.

One of the deadlift records ever achieved is held by Hafthor Bjornsson, an Icelandic strongman and former professional basketball player. In the year 2020, Bjornsson made history by accomplishing a deadlift of 501kg (1104 lbs) during the “World’s Ultimate Strongman” competition. This incredible feat earned him the distinction of achieving the deadlift ever performed by a being.

Another remarkable record is held by Marianna Gasparyan, a powerlifter who has redefined what is considered achievable in women’s powerlifting. Gasparyan established the world record, for the deadlift by a woman in 2021 lifting a weight of 300kg (661 lbs). Her exceptional strength and unwavering determination serve as an inspiration to lifters

Women’s powerlifting records

Powerlifting is not limited to dominance; women have made progress in this sport shattering barriers and setting their own records. As the popularity of powerlifting continues to grow more and more women are stepping onto the platform. Leaving their mark.

One of the awe inspiring records, in women’s powerlifting, belongs to Becca Swanson, a powerlifter renowned for her extraordinary strength. In 2002 Swanson became the woman ever to officially squat over 300kg (661 lbs) in competition solidifying her status as one of the women in existence.

Another notable record holder is Larysa Soloviova, a powerlifter who has dominated this sport for years. Soloviova achieved a feat in 2021 by setting a world record in the 63kg weight class, for powerlifting. Her combined squat bench press and deadlift reached a total of 635kg (1400 lbs). This achievement not only showcases her strength but also opens doors, for future generations of female powerlifters. Title; The Unstoppable Force of Powerlifting

Powerlifting Deadlift Record

The Sport of Powerlifting

Powerlifting is an ever-evolving sport that constantly pushes the limits of potential. Throughout history remarkable records have been shattered, embodying the culmination of years of unwavering dedication, relentless training, and personal sacrifices. From the pioneers who paved the way, to the powerhouses these athletes have left a mark on powerlifting worldwide.

The records being set in powerlifting these days are just mind-blowing. We’re talking about normal people squatting, benching, and deadlifting weights that seem impossible. But with hardcore training and freakish determination, these lifters are doing the unthinkable.

Preparation and Determination

It’s amazing to see what the human body is capable of with the right preparation. Watching someone conquer a 700 lb squat or a 600 lb bench leaves me shaking my head in awe. The drive and effort it takes is just next level.

These champs are redefining our limits and demolishing what we thought was achievable. And as the sport keeps growing, I think we’ll see even more ridiculous records smashed. There are always young hungry lifters coming up ready to claim their spot.


Whether you’re a longtime strength athlete or just getting inspired by feats of human power, take a moment to appreciate these accomplishments. They show us we can go way farther than we might believe if we work relentlessly. Nothing is really out of reach.

Guys like Ed Coan and Scot Mendelson set an incredible example to strive toward. Legends illustrate how with passion and grit, we can surpass our so-called boundaries. Their stories light a fire under me to train harder and envision bigger goals.

The takeaway is that we’re capable of remarkable things if we stay fiercely dedicated. Watching these powerlifting giants motivates all of us to break through whatever we think is holding us back. No limits!